WALLED GARDEN WELLBEING
Relax & Restore

 

Our Walled Garden Wellbeing Escape provides the perfect opportunity to relax, connect and restore your mind and body.

Step into a sanctuary of warmth and tranquility at our Walled Garden Wellbeing Escape, where time slows down amidst the beauty of this 18th-century garden. Imagine unwinding in the gently enveloping heat of our wood-fired sauna, enjoying a cool plunge and a rejuvenating session that combines the natural healing powers of contrast therapy with the peaceful ambiance of centuries old greenery.

Please browse our events below for further information. For a private sauna booking, please scroll to the bottom.

Follow us on instagram @sprigsco.wellbeing.

 
 

Upcoming Wellbeing Events

 
 

Why not book in for one of our unique wellbeing events, hosted by some of our favourite practitioners here in the garden? Hope to see you soon!

 
 
 

Sauna Benefits

 

Stress Relief * Improves Sleep * Removes Toxins From Your System * Weight Loss & Calorie Burning * Muscle Relaxant & Workout Recovery * Increased Endurance Levels * Skin Cleanser * Rejuvenation * Boosts Immunity